frommtvtomommy

How to Support a Mom With Postpartum Depression

In anxiety, mental health, motherhood, pregnancy, women's issues on September 10, 2015 at 3:56 pm

I remember vividly watching someone at a moms’ group who was suffering with postpartum depression as she broke down. My heart ached for this mom. As someone who has experienced depression in the past, I could only imagine how hard it must be to feel that way while caring for a baby, especially your very first baby. I felt so fortunate that after having a difficult pregnancy, my postpartum life was a happy one. Having an easy baby helped. People have a hard enough time wrapping their heads around depression and mental health issues in the first place; the idea that a woman could be severely depressed after an event that is supposed to bring someone the greatest joy is even harder for people to comprehend. Yet according to the CDC, 600,000 women get PPD annually in the United States alone. That’s a huge number for something that’s supposedly “rare” to happen. Obviously it’s not so unusual or rare if so many women struggle with it, yet it’s still not something that’s talked about very openly. To feel depressed after birth is almost sinful in some people’s eyes.

Read More: How to Support a Mom With Postpartum Depression

Here For My “Sisters,”

Laura

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