It may be hard to make a change but once you do something consistently enough, it becomes a habit, and while there are quite a few bad habits to break, we can’t forget a few good habits to make. How do you make something a habit? Schedule it in — set your alarm — get a support system of friends or loved ones — and hold yourself accountable. Most importantly, consistency is key: doing your daily or weekly habit in the same time and or way, each day or week. And let’s simply call them habits and not resolutions as resolutions are easy to lose steam, but if you do something enough it will stick and be part of your routine in no time! Here are a few good habits for you to make in the New Year.