It’s sad that in the millennium, mental health is still a taboo subject. Thankfully, we do have the internet and access to articles upon articles sharing information on mental health, which is easily accessed and private, but treating mental health issues goes beyond that. When I separated from my ex-husband and started the divorce process, I knew I could really be in for an emotional roller coaster. I didn’t want my anxiety from all of the multiple life changes of divorce to become my daughter’s anxiety, so I decided to talk to someone to help get me through the divorce process. And you know what? It made me a better and happier mom.

Read More: Why Getting Help For Your Depression Makes You a Good Mother

I Support You Ladies,

Laura