While many people internally panic about the idea of being alone after divorce, one of the few anecdotes to “divorce” depression is not another partner, but the people you call your friends. In fact, for a lot of people, divorce can really fracture friendships because couples may have shared a lot of mutual friends, leaving people to more often than not, pick sides over who they are going to align with, even if in truth they really like both spouses a lot. In my case, my ex and I had some mutual friends that had to navigate new friendships with us after divorce, but most of my close friends were mine solely. The larger issue for us was that many people know us both since we went to high school in the same town.
So, if you’re not as fortunate as I was to have a tight crew already, you can be left almost friendless after divorce. Even if you’ve got a group of friends like I did, when I first separated from my ex, I really wanted to meet other people who were either divorced or on the journey like myself. It helps to have that support group. Over time, I met more single parents like myself, which made me feel less alone.
Get By With a Little Help From My Friends,