We all have tough times in which we feel as if we will never resurface to the other “peaceful” and happy side. We all have times in which the hits seem to keep coming and the hell seems never-ending. It is hard to summon hope and sustain a positive outlook in the middle of strife, stress, and disappointment. Keeping your thoughts positive when you’re basically sitting in the middle of a metaphorical pile of crap isn’t easy, but it’s necessary.
At some point, when you’re feeling stressed, you need to take matters into your own hands and find ways to shut out the madness and bask in some quiet time and peace.
For me, I have a few places that I turn to for stress relief, peace and quiet and a break from reality. As a single parent whose job is to provide emotional and financial stability for my daughter, I feel it is in my job title to maintain my own emotional health. Ultimately, as parents we need to teach our kids how to cope with emotions and tough times, so never, ever, ever feel selfish for taking care of yourself. Like the old airplane adage, if you don’t have your emergency mask on, how can you put your child/children’s mask/s on?
Here are my go-to places when I need “Serenity Now…”
Read More: The Places I Go To Cope With Tough Times