All the Stages of a New Mom’s Panic Attacks

Having a new baby in your arms is so amazing and heartwarming. There’s nothing like that precious newborn face right in front of you for the very first time. It feels like your heart literally grew a million times its size. Your baby’s face is perfect, even if it’s a little “squeezed” after his or her time in that very tight birth canal. You couldn’t imagine a lovelier image than the one of your new child.

However, holding your newborn is also like having the music stop and holding the “hot potato.”

It’s like you’re holding a potential time bomb, guaranteed to poop, ooze and cry, and produce other sorts of liquids and sound effects like you’ve never seen or heard. The sounds that come from a newborn baby are not from this world. Your fear that you are about to mess up another human’s life is both terrifying and a tiny bit accurate.

It’s a whole new kind of anxiety that the new baby in your arms brings. Here are the various panic attacks (complete with stages) that will grip your soul while in the throes of new motherhood. Buckle up, baby. It’s gonna be a bumpy ride.

1. What Did I Do Wrong Now?

You are absolutely sure you did something wrong. Whether it was a noise that woke the baby, to a diaper change that turned your bubba into a screaming mess, it must be your fault.

Read More: All the Stages of a New Mom’s Panic Attacks

Just Breathe …

Laura

 

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