The two of you are there, in the middle of the most passionate and intimate act — sex — when your hideous and incorrect views of your body cause discomfort, displeasure, or sadness in the middle of the deed! Except here comes the worst part: you don’t even know that this is happening but your partner, who is the victim as well in your bad body image game, is aware. Painfully so. You may not even realize it, but your toxic feelings about your body are ruining the most precious and intimate aspect of your relationship. Here are four signs that your body image is negatively affecting your sex life.
1. You Experiment Less
Because you think your thighs, butt, or what have you are too big, too small, or not right, you experiment less in the bedroom. You’re uncomfortable in your skin and so you’re not ready to jump into a sexual relationship feeling confident and free. Instead, you’re feeling burdened and restrained.