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Archive for the ‘divorce advice’ Category

10 Ways to Show Appreciation to Your Ex For Being a Good Dad This Fathers Day

In divorce, divorce advice, single dad on June 16, 2017 at 2:53 pm

Father’s Day is almost here, but you’re not living with the father of your child/children anymore. If your kids are older, they can certainly figure out a way to tell dad how much they love him, but for those of you with younger children…isn’t it up to you to do something?

Sure, a stepmother or new partner may hold the helm with these duties, but as mom of those children, if you’ve got an ex who is an active and good dad, you should step up and do something. You don’t have to drop cash on him or go all out like you used to because you’re not his wife…but they’re still his kids. If your ex is a good father, step up and show him your appreciation. It could be so much worse. Even if you’re still feeling the sting over the divorce, think of the many divorced parents who watch as the dad walks out on the kids’ lives. If your ex is in it for the long haul, show him how important he is on Father’s Day with these ideas.

1- Plan a Breakfast

If the kids are dying to make him breakfast, ask if he wouldn’t mind if you help the littles make breakfast for him. If his new partner is not happy with the idea, try inviting the new partner too.

What will an hour together hurt?

If the two of you can’t get along but he’s still an awesome dad, give the kids money and let them treat him to breakfast!

Read More: 10 Ways to Show Appreciation to Your Ex For Being a Good Dad This Fathers Day

Be Grateful If He’s Good,

Laura

Are You Harboring Resentment Against Your Ex?

In divorce, divorce advice on June 8, 2017 at 8:15 pm

One of the hardest things to do during or after a divorce, is let go of any resentment you might have towards a jerky ex.

I get it. You hate her. You hate him. He’s a piece of dog poo. She’s a mess. Your skin crawls when you hear his or her voice…your blood pressure rises with every single email or text from this human being.

Welcome to divorce. Wink.

If you loved your ex still, most likely you wouldn’t be divorced! This doesn’t mean that everyone who gets divorced hates his or her ex as some people remain friendly afterwards, but it’s not unusual to have a bit of dislike for your former partner.

Especially if your ex is a bad coparent, an absent coparent, financially wrecked you, doesn’t pay support, milks you for every cent…or many other numerous reasons. It’s very easy if you’re struggling to rebuild yourself after divorce with or without kids, to not feel a little pissed at the person who is doing you wrong, essentially.

However, anger is an emotion that while it seems to go one way, is an emotion that is both directed…and swallowed. What the heck does that mean? I’m asking myself that now.

It means that when you’re angry, the other party feels your anger, but so do you. They say that depression is anger turned inwards, right? Well if you’re angry at someone else, you’re bound to feel it. Dare I say it, you’re probably consumed with anger! It’s not exactly a very fleeting feeling…being angry at someone. But all that resentment you have towards your ex—is it really making this person a better person? Or is it just wasting your energy?

Read More: Are You Harboring Resentment Against Your Ex?

Let It Go,

Laura

10 Things You MUST Do In Your First Year As A Divorcée

In divorce, divorce advice on May 13, 2017 at 8:50 pm

Everyone experiences the emotions of divorce differently, but that first year as a divorcee can be a variety of things. From transformative to stressful or perhaps both, the first year can set the stage for how you view life and love, post-marriage.

I highly recommend to all of you just getting your papers signed and official to make this year as positive as possible, even if there are quite a few sh*tstorms headed your way. Here are 9 things to do after a divorce that are absolutely necessary.

1. Start a new hobby.

It doesn’t matter what you choose, but pick a new hobby! If you’re broke and can’t get out of the house much, pick something you can do at home. I don’t care if it’s knitting, painting, scrapbooking, boxing, cycling — whatever hobby you choose, make it something you do for yourself. Not a hobby to meet a new partner or make friends (although making friends is great), but something you can do for you.

It’s time you got to know yourself again. Think of yourself like a plant: after a divorce, you’re dry and thirsty for food, water and sustenance. Feed yourself.

2. Get a physical.

How healthy are you really? After an ordeal like divorce, maybe you’re not as healthy as you would like to be. Get a physical. Get yourself checked out. Assess how you feel so you can decide how to take care of yourself from here on out. Remember, you’re a dry and starving plant.

Read More:  10 Things You MUST Do In Your First Year As A Divorcée

Are These Divorce Men Stereotypes Fair?

In divorce, divorce advice, Uncategorized on February 27, 2017 at 6:10 pm

While some people certainly make stereotypes come to life, there are also a lot of unfair stereotypes in this world. In my own experience, my ex has fit the bill with some of the stereotypes you’ll see here…but many of my divorced friends and associates do not fall into these harsh and sometimes, untrue assumptions about divorced men. Not every woman or man who divorced is exactly how you imagine them– the money hungry ex-wife….the deadbeat ex-husband. Here are stereotypes that divorced men face each day—no matter how good a man he is…or not.

It was his fault

A lot of people assume the divorce was the man’s fault—at least initially. Obviously if people know a couple, they’ll have an idea of the “root” of the issues, but most times when I tell people I am divorced, they assume it was my ex’s fault. I’m not going to personally reveal the source of our divorce, but I am stating that many people assume the guy either was a cheater, jerk or the cause of the marital discord.

Read More: Are These Divorce Men Stereotypes Fair?

Stereotypes Lie in Falsehoods, Too…

Laura

8 Tips to Help You with Finances When Facing Divorce

In divorce advice on January 19, 2017 at 2:44 am

Getting a divorce is a marathon—not a sprint and if you know you’re going down the divorce road, prepping your finances is a smart way to handle what’s about to come your way. Finances can be the hardest obstacle of them all in divorce. It’s one thing to go through the various emotions of divorce—grief, anger, happiness, relief and sadness, but quite another to be potentially facing a perilous financial situation.

Here are some tips to help you financially prep for divorce:

1- Assess your accounts and debts—joint and sole:

Here’s one piece of scary news—you better hope your spouse doesn’t have debt secretly wracked up because as the spouse, you can be held responsible. This is something out of your control, but what you can do is assess all the joint and sole accounts and debts. Get a handle on what the two of you stand to have to pay off—and what the two of you will potentially be fighting for, or splitting.

And if you don’t have your own account…

Read more: 8 Tips to Help You with Finances When Facing Divorce

Run With Purpose,

Laura

Why Single Parenthood Helped Me Face My Anxiety

In divorce, divorce advice, single dad, single mom, single parent life on November 21, 2016 at 2:49 am

I have never been a shy or introverted person. I was always comfortable being “me” even at a young age. Still, I have always been a sensitive soul and as I got older, I was anxious—a high energy, anxious, Type A sort of woman. When my ex and I separated, the anxiety ebbed and flowed. Sometimes, it was fine. There was a happiness and peace in finally deciding to divorce once and for all, as well as a joy in not being with the wrong person: i.e., not fighting every day and night anymore. But with separation and divorce, there came major uncertainty and with those changes and “new territory,” came anxiety.

Dating. Losing a home. Moving out on my own. Becoming financially independent. Navigating the divorce process. Sharing our child. Coparenting.

All of these things brought some very real fears and others, imagined. One of the greatest fears I would wager to bet most divorced people fear is failure.

Will I be able to make it on my own?

Did I make the right choice?

Will my daughter be fine?

Will I go broke?

Will I meet someone?

I want to tell you that two years later all my fears have subsided, but life has changed since we went our separate ways and in some ways, things are easier and other ways, things are much harder.

Single parenthood though, made me face my fears to the highest level.

Read More: Why Single Parenthood Helped Me Face My Anxiety

You Can Do It,

Laura

Coparenting Versus Parallel Parenting

In divorce, divorce advice on November 21, 2016 at 2:46 am

Parenting after divorce can range from very smooth to completely and utterly difficult. In general after divorce, most parents “coparent” together—sharing duties, working together to be on the same page discipline wise, acting together to plan hobbies, as well as making decisions together on medical and educational matters. It’s not always smooth and pretty, but some parents of divorce can coparent like champs, and even spend time together.

Yeah. That happens sometimes.

But for parents who are in high-conflict divorces or are in the middle of negotiating a divorce, coparenting can be very difficult and sometimes, completely impossible. In that case, these parents “parallel parent,” in which they make daily choices for the kids on their own, without consulting the other parent. In general, they’ll still make the major decisions together—albeit mostly through email—such as health care and education. Because the strife is so ripe and the relationship is so toxic or disengaged, former spouses who parallel parent may not breathe even one word to each other; instead, they rely on the technology of email and text to get the decisions resolved.

Here are the daily differences between coparenting and parallel parenting:

Awareness of the households:

Coparenting— Coparents are very aware of what is going on in the former spouse’s household. They’re both aware of the routines and respect each other’s household differences.

Read More: Coparenting Versus Parallel Parenting

Sometimes You Can’t Coparent,

Laura

How to Build Your Strength To Leave

In divorce, divorce advice on October 26, 2016 at 5:54 pm

Hands down the greatest fear involving divorce is the fear of the unknown. It’s the fear of walking away from something you have known for years, maybe even for decades, simply to walk out into the great unknown. If you’re divorcing with kids, the second greatest fear is “How will my kids cope?” but before you can even consider how you will get your kids through the ordeal, you have to commit to making the choice to leave.

I wish I had magic that could tell you that making this choice will be crystal clear and vivid. Indeed, it may. There are some people who after much fretting, getting the feeling and vision that the only choice for survival is to leave, right away! This vision/emotion will carry someone through the whole divorce process.

And then of course, there are many people who fall into the “grey” area. They may know leaving is the best choice, but as they make the call, they struggle internally with whether or not it’s really the right thing. The good news in all of this is no matter what, I can tell you that even if you leave a marriage feeling uncertain and fearful, eventually, you will see that you made the right choice.

That crystal clear vision WILL come.

Read More: How to Build Your Strength To Leave

You Can Do It,

Laura

How To Tell Your Friends & Family You’re Getting a Divorce

In divorce, divorce advice, Uncategorized on October 11, 2016 at 1:29 am

You and your soon-to-be ex-spouse have decided to get a divorce and at first, the two of you were not ready to tell anyone. However now, it’s time to separate and really step out into the world as two separated distinct beings. How do you go about telling your friends and family? Is there a method or a way to go about it to try and break the news in a way that allows you to both keep your sanities and privacy?

There is no definite rulebook as to how to tell everyone, but there are some smart ways to go about the matter that will incur you and your former spouse, les stress.

Who NEEDS to Know

Before you start breaking the news, decide who really needs to know. In the early stages of separation, you are most likely going to feel vulnerable, scared and unsure. You and your former spouse can have a conversation over whom you both feel “needs” to know about the divorce, but understand that your partner’s view and comfort level may be different than yours. So when deciding to tell people, choose people in the beginning that you feel comfortable seeing you at your potential worst. The early stages are often the hardest.

 

Read More: How to Tell Your Friends & Family You’re Getting a Divorce

It’s Going to Be O.k.,

Laura

For All The Broken Divorced Guys Out There

In divorce, divorce advice on July 31, 2016 at 2:11 am

You are like Oz: the man behind the curtain is much smaller and vulnerable than he appears to be.

I see you everywhere, broken hearted divorced guys. You come up as my matches through online dating. You are my friends. You are the guys who talk to me and get close, only to retreat away. You are the men who comment under my articles, an anger seething in even the mildest words.

You are broken hearted but you won’t say so.

You’ll use words like “angry” or “over her” or “not ready,” but not once will you admit it: You are broken hearted. Your spirits are down. Your heart is broken. You wonder if you will ever be whole again.

You wonder if you will ever find the person you were before all of this began. You won’t say a word to anyone. Why call friends and burden them? Why go through the blow-by-blow of your disintegrated and dead marriage with family? Do they need to hear your heart’s worst pains?

No, you tell yourself. A real man goes this alone. And besides, you don’t want to be known as the “sad” guy. You don’t want pity or someone’s “I’m sorries.” Instead, you want to feel like a man again. You want to feel human. You want to wash yourself clean of this experience and magically, voila, be a new person again.

Except that doesn’t happen. Not to anyone. It comes in time, but to you, it’s taking too long. Why does it need to be never-ending?

Read More: For All The Broken Divorced Guys Out There

It Gets Better,

Laura