When The Universe (or Whatever God You Believe in) Places Someone Amazing in Your Path

chuttersnap-TSgwbumanuE-unsplash

Photo by chuttersnap on Unsplash

I have had some very hard times over the last six years. I have went through things I never thought I could handle. From long-term unemployment to physical abuse to heartache and legal battles, it was a haul.

To say that I have gotten out of the darkness is an understatement and if it’s not clear, I am very proud of how hard I have worked to be where I am today as a devoted working single mother.

But every now and then, we have someone who helps us on our journey– our twisted paths– that helps us even in the darkest of times.

This person for me, is named Rob.

Rob and I have known each other for about 23 years. We met in a gym years ago, and while at first he was just a very funny, eccentric, smart and quirky man of steel, I have learned– albeit I haven’t cracked the Rob code yet– that he is more than that.

More often than not, he has given me a helping hand, smart advice and an ear.

Over this pandemic, I started training with him virtually and to say that I have seen results doesn’t do it justice. I have seen results.  I am a bit timid  and hard on myself, so I won’t post pics, but I have gotten in solid shape.

If you want to train with him and his program, I guarantee you will get results– just show up! I rarely sing anyone’s praises publicly, so if I am telling you he is good, he is good!

On days that I felt overcome with anxiety about living in a state that is full of COVID-19, I showed up to virtual workouts. On days my stomach hurt or my head hurt because I was tired from working, homeschool and being alone/lonely as a single mom, I showed up to virtual workouts. He and his awesome team, have kept me going. He has encouraged me, offered advice, just been a friend, listened and basically been a steady presence throughout this whole scary freaking mess of quarantine.

I am beyond grateful. There were days I literally told myself– “I can’t miss this workout. I don’t want to let myself down. Or Rob.”

Seeing his face on the other side of the computer … just reminded me I am not as terribly alone as I feel.

So, not only has my body gotten an amazing workout, but my mind and heart has felt a bit less alone in all of this.

Some friends are just more amazing than others– and he really has stood by me in a time when quite honestly, I feel terribly alone doing this with my daughter.

Thank you– to someone who showed up when I needed it. Who has been the true meaning of a friend for me in a time when I am vulnerable and anxious and trying to stay positive and zen.

I hope you all have someone who god, the universe or whatever you believe in– places in your life to help you through. We need each other, now more than ever.

Love,

Laura

Why You’re Avoiding the ONE Thing You Really Need

madison-lavern-4gcqRf3-f2I-unsplash

Photo by madison lavern on Unsplash

The one thing I really, really, really needed to do was meditation.

Not just here and there, but daily. I needed it to help me with anxiety and channel my focus. While I am a disciplined and focused person, I am an anxious person– and time and again, it would be suggested to me to try meditation.

I resisted. And resisted. The few times I had tried it before, it felt like torture. Two minutes felt like two thousand.

Besides, I already worked out, danced and tried to take some “me” time to unwind. Wasn’t that enough?

No. It wasn’t.

So I did something different for a change:

Continue reading

11 Things That Make Me Happy During the Covid-19 Outbreak

cibao-chua-7hohUWqBqU4-unsplashhttps://unsplash.com/@cibaochua
It probably sounds ironic to mention the word happy next to Covid-19, but if you’re home social distancing … you’ve got to find some semblance of happiness or you’ll go crazy. And that’s ok,too: losing your mind at times is pretty normal also.

With that said, you have to find the silver linings in all of this or you won’t ever be “ok.”

For me, it’s the following things:

Tyson Chicken

A friend brought me a bag of this crispy Tyson chicken, and I just love it. Even when I’m not hungry due to stress, I’m always in the mood for more CHICKEN.

Tea and a Good Book

I love chai tea and I love to read. These two creature comforts make me feel more relaxed.

Sweet Messages

My one friend always makes a point to send me positive messages, telling me I’m doing great taking care of my little lady or that he thought I looked great and am working hard during a virtual workout.

Continue reading

4 Signs Someone Isn’t Learning Life Lessons During Covid-19 Outbreak

element5-digital-OyCl7Y4y0Bk-unsplash

https://unsplash.com/@element5digital

If you’re not growing and learning during this public health emergency, what exactly are you doing?
Some people seem to be missing the point of this challenging time. If you’re not getting the point — what is really important and what needs to be prioritized— you’re not learning.

Here are 4 signs you’re completely missing the point and learning nothing during this pandemic:

Lacking Commitment, Patience and Love for People Who Matter

If you can’t put down your issues and be present and available for the ones you love, you’re missing a big life lesson. If you can’t be patient with others ( and yourself) you’re also missing the point.
If you don’t prioritize someone now during this awful event— you have zero priorities.

Grumbling About When You’re Healthy

If you’re healthy, be grateful. Many people aren’t. It’s ok to be  upset about missing milestones and friends. It’s ok to be upset if you’re out of work. 

But if you’re missing the gratitude in being healthy, you’re missing the point.

Not Checking In on Loved Ones / Being an Absent Partner

Now is the time to check in however you can on loved ones from afar or in your home. Now is the time to be present. You’ll never have this kind of time at home again. Don’t make excuses. If you’re emotionally unavailable or checked out— you’ve got problems and you’re taking everyone for granted.

Being Hard on Yourself or Expecting Too Much of Others/ Oneself

Now is not the time to pressure yourself to be perfect or do fifty million things during a stressful pandemic. The same goes for others. Pressuring people or being hard on loved ones is not fair at this time. Be loving. Be patient. Be giving.

Be Safe!

Laura

When You Finally Hit the End of the Road

jim-reardan-8T58OUkastw-unsplashPhoto by Jim Reardan on Unsplash

Everyone has a threshold of pain, crap, stress, fatigue and nonsense that he or she can take.

I hit mine.

At some point, the pavement ends for all of us. We’ve had our fill and we can’t tolerate or stomach anymore.

You can only be strong for so much, for so long. No one is made of steel. No one is so strong that he or she can’t be weak and succumb to whatever it is that is causing you pain.

Especially when people are pushing you down when you are at your weakest.

I have always had a big heart and tried/try to do the right thing, but apparently news flash, other people don’t.

How many times can one be taken for granted or hurt?

Continue reading

How Someone Treats You Is a Reflection of Who They Are

roberto-delgado-webb-washV-MnHRA-unsplashhttps://unsplash.com/@delgadowebb

Someone hurt my feelings a bit ago, and I found myself wondering what I had done to earn such behavior. When I dug deep, I realized I had done … nothing. When I spoke to a confidante about the matter, the person said plainly:

This has nothing to do with you and everything to do with this person’s self- view and own issues.

This is good advice.

How people treat us is often an indicator of how they view themselves and feel about themselves, more than anything.
Self- esteem and confidence. Past issues. These factor into many of our behaviors when we interact with others.

So, the next time someone hurts you remind yourself that this person’s actions are a reflection of how he/ she feels about him or herself. It has nothing to do with you.
Not to mention, your actions are in relation to how you feel about yourself.

All we can do is control our own actions. We can’t control if others hurt us or make bad choices. We can just choose how to respond and move forward.

Be Strong,

Laura

7 Things You REALLY Need During the Covid-19 Outbreak

jon-tyson-UK61KZPnpyY-unsplashPhoto by Jon Tyson on Unsplash

Like most of us, you are probably at home and social distancing. My kid and I are on week 3 and as time has gone on, we’ve gotten into a “new normal” as we work and learn from home.

I myself vacillate between feeling good and cared for, to scared, alone and overcome with fear. I’ve done my best to battle those bad feelings with exercise, fresh air, music, and FaceTime with loved ones.

For me, it has really taught me a lot about myself:

Continue reading

COVID-19 Should Make Us All Realize What Is REALLY Important

joshua-earle-g1TWbj5XYb4-unsplash

Photo by Joshua Earle on Unsplash

No matter where you are in this world today, most likely your life is impacted by this scary novel Coronavirus. For me and my girl, we are socially distancing and homeschooling/working. It’s challenging and isolating to say the least, but we are not alone. For us in particular, lacking adult and child/peer contact is difficult. But it’s for the greater good, society and our health. It’s not a “should we,” but a “we must” kind of moment.

During the day like many parents I am sure, I get snappy or annoyed. I feel like I can’t really focus on anything or, like I need to escape. Single parenthood doesn’t allow that escape. There are no other hands “on deck,” to change that for me.

But one positive thing from all of this is how clearly this virus points out what is really important in life and what isn’t. After this is all said and done, consider how many of us will “exit” this part of our lives and enter the next stage as a different person. Yes, some of us may leave financially devastated, anxious and depressed, but hopefully  all of us will realize now what really matters to us in life.

Love. The people in our lives. Our health. Happiness (mental health).

Continue reading

The Moment When You Decide You Are Going to Be Loved Exactly As You Want to Be

maksym-ivashchenko-SNe46i8NQG0-unsplashPhoto by Maksym Ivashchenko on Unsplash

We all hit a point in our lives when we decide– whether very early on or later on– that we have had enough and want more.

We all hit that point where we are ready to own our lives and make our dreams come true.

We all come to that point where we decide that we absolutely without a doubt, cannot settle.

No more settling. No more waiting around. No more hoping for things to work out.

No more allowing people who don’t love or value us to continue to have us for nothing.

We decide we are opening ourselves up to all good and amazing possibilities.

From here on out even if the water is rough, we are going full throttle into the deep and finding what we want.

We say “adios” and swim forward to the future.

We find someone who fully embraces us. Fully wants us and cherishes us. Someone who gives us his or her all– just as we do in return.

We open ourselves completely to love in a positive way, whether we are 20, 40, 60 or older. We choose to seek out someone who truly cannot imagine a day or time without us. We choose to seek out someone who really is in it for the long haul– no games or BS> We find someone who loves us as is, flaws and all.

We decide to love and be love– and to ask only and I mean only for the best from our partner.

We decide that taking less than what we deserve is no longer acceptable. It is no longer serving us well.

We decide that we deserve the happy ending– and the happy middle and all.

We choose the best for us because we know we are deserving.

Every single human on this Earth wants to be loved and feel special. All of us.

We all want to be cherished and desired. We want to be loved.

And there will come a day for all of us when we know what we want and we will do everything in our power to get that love we deserve– without hesitation.

With Love & Light,

Laura

 

6 Things to Remember That Will Give You Hope In Love & Life

greg-rakozy-oMpAz-DN-9I-unsplash

Photo by Greg Rakozy on Unsplash

Sometimes all feels lost, but nothing is ever “all lost.”

There is always a star shining through the darkness. A bit of hope when you feel hopeless.

Hope always exists– if you find it. There is always joy to be found in each day– even when it feels as if life has you in a chokehold.

These X things remind me that there is always something to look forward to, around the bend:

Everything ends eventually

Even a wonderful marriage ends– in death. Even a great friendship ends– the same way.

Everything ends, eventually– good or bad. Remember that the bad times can’t endure forever. Everything shifts and changes. Hold on to your reins and keep riding because eventually, you will have outrode the storm.

Even if you’re single– someone exists for you

There is someone out there for you. Someone who will appreciate and care about you.

You may not know this person yet, but this person exists. All you need is an open heart and mind.

Loneliness is temporary.

Continue reading