5 Behaviors to Shed in the New Year for a Happier Loving Life

New Year, new you?

Well, not if you do the same old stuff you did last year. And so many of us, seem to make the same mistakes repeatedly simply because certain behaviors that were learned or perhaps genetic, have become a habit.

But that doesn’t have to be you. A new year is a shiny new shot at rewriting your story. Remember those “Choose Your Own Adventures” books? If you turned to page 25, you might end up trapped. If you turned to page 50, you might end up a wealthy tycoon … or something like that.

Consider this New Year a chance to “choose your own adventure” by rewriting yourself. Take an honest look at yourself and what worked and what didn’t work for you in 2018. Decide to avoid those pesky traps by shedding old behaviors and replacing them with better attitudes and habits that will bring you joy in 2019. You can’t change every single aspect of yourself or your life, but you can turn the wheel in another direction, or head to page 50 instead of page 25 to change your life this coming year.
Here are a few behaviors to kiss goodbye to and leave in the past as you head into the future on January 1, 2019 …

Read More: 5 Behaviors to Shed in the New Year for a Happier Loving Life

Happy New Year!

Laura

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5 Life Remedies You Need to Heal A Broken Heart Over The Holidays

The holidays are sort of like a high: they rush in, take over your life, and fill your schedule with a bunch of activities. They take charge of your wallet (unless you shop smart!) and tug at your heartstrings. What makes the holidays so special are the memories and traditions we have created with our loved ones. The yearly family photos. The gift-giving exchanges.

That’s what makes the holidays so amazing: the love.

So, what happens when you’re going through a breakup, a loss of a parent or loved one, or a divorce at the holidays?

The heartache feels like it’s amplified a million times more. Every tradition or moment is tinged with that former person’s presence, whether it’s an ex-husband or a parent who passed. There is a ghost in the room with everything you do.

It’s understandable to feel this pain in a more pronounced way during the holidays, but how can you help yourself heal and enjoy the time with your loved ones and beautiful children despite the heartache?

Read More: 5 Life Remedies You Need to Heal A Broken Heart Over The Holidays

Just Heal,

Laura

10 Men Share How They Know Whether A Woman Is Short-Term Fun Or Worthy Of A Long-Term Relationship

Have you ever wondered what makes a guy settle down? Have you ever watched a lifelong bachelor finally decide on someone? What about your guy friends? Have you seen them swoon over one woman and act indifferent to another? Have you, as a woman, sat there before or during a date and made some sort of strategy, whether it was to hold off on kissing, sex, or avoiding or encouraging certain kinds of conversations?

I’ve spent a lot of time wondering how men categorize women they meet, strategizing and deciding how much of myself to reveal, give or offer up. After all, that’s what will make a good relationship in the long-run.

It’s always seemed straightforward: if a woman really likes a man, she should make him work for it and not give up too much. Because if a woman is too quick to hop in bed or seems to be too eager to be involved, a man puts her in that “short-term fling” category, instead of someone he’d want a long-term relationship with.

Read More: 10 Men Share How They Know Whether A Woman Is Short-Term Fun Or Worthy Of A Long-Term Relationship

Get the Scoop,

Laura

5 People to Say Goodbye to When You Hit Your Forties

In your twenties, you get to know people outside of your home and community. You get a feel for the world and what society is like. You have usually a diverse group of friends or at least acquaintances, and you’ve got more time to mingle. When you hit your thirties, you’ve solidified much of your core social group or if not, you’re about to do just that. You’re letting your social circle get smaller and at the same time if you get married and or have children, your circle also changes. This change is major. Your social circle is tight and if it’s not that’s a big issue.

To be frank, as a woman, if you don’t have at least one great girlfriend you can count on in your thirties, I implore you to get out there and make one—now!

You are missing out. Sure, guy friends are nice, but truly… a woman needs a few amazing girlfriends, always.

Okay, now that I’ve emphasized the importance of having great girlfriends, what happens to your social circle when you hit your forties?

Read More: 5 People to Say Goodbye to When You Hit Your Forties

Bye-Bye,

Laura

7 Bad Habits to Ditch From Your Marriage For a Happier Life

Whether you realize it or not, you formulated bad habits during your broken marriage that need to be left behind. We’ve all seen it: people get divorced or break up, and they carry that heavy baggage with them, bringing along a boatload of issues to the next relationship. We can’t completely ignore the fact that our experiences do shape us, but we can let go of certain bad behaviors and habits from our past in order to transition to a healthier future.

If you’ve dusted yourself off after your divorce and want to have a happier future, here are some bad habits to ditch from here on out.

  1. BELIEVING YOU ARE A VICTIM

     

    Yes, your ex could have been abusive or manipulative. Yes, your ex may have lied and had an affair. These are both horrible things, and difficult to recover from.

    However, you are not a victim. You got out of the situation and while you may still have to deal with this person, you need to view yourself as empowered and not a victim. You need to see yourself as having options and being in charge of your destiny. You chose to marry the wrong person. Accept this, and move on knowing you will choose better the next time.

Read More: 7 Bad Habits to Ditch From Your Marriage For a Happier Life

Say Buh-Bye, Bad Habits,

Laura

6 Life Truths Your Mom Told You, But You Didn’t Want to Listen

It’s a true sign of motherhood: Kids think they know best. Mothers sit and think, “Wait ’til he or she finds out I was right.”

It’s not that the older generation is infinitely correct in all situations of course, but that as we get older, we live, we learn, we love, we hurt and then, we go on to share it with our kids who either choose to listen or vehemently oppose us. There are certain life truths especially, that seem to be the duty of mothers to share with our children for their own good, if they would just take a second to think about it. But just as we are supposed to pass on our wisdom, our children are meant to test their worlds and discover the truth for themselves, even if it ends up hurting them. That’s the hardest part about being a parent, isn’t it? And the hardest part about avoiding listening to our moms, when we really should have!

Read More: 6 Life Truths Your Mom Told You, But You Didn’t Want to Listen

Listen Up!

Laura

8 Signs You’ve Healed After Your Broken Marriage

Healing from a broken marriage requires time, love and patience — to a different degree for each individual. How much time, love and patience you’ll need with yourself to heal really depends on a few things, like:

  • How positive your outlook is
  • How your mental health is to start, before the divorce process, as mental health issues may play into your healing
  • How strong your support network is
  • How self-aware you are of your own role in your marriage’s demise, whether it was picking a bad abusive partner, making bad choices on your end, or a mix of things
  • How committed you are to having a better life after divorce
  • How much change you need to make to finalize the divorce (housing, money, etc.)

 

No matter whether the cards are stacked for you or against you though, you can move on and heal from your broken marriage. It may seem hard to put the past behind you, but you have to. You have to leave it where it belongs…in the past. It can’t be changed, reversed or altered, so accepting what is and trying to decide what will be next is vital to your happiness. Your future is bright and your glass is always half-full!

 

Here are 8 signs you’ve healed past your broken marriage:

  1. YOU WANT SOMEONE IN YOUR LIFE WITHOUT FEAR HE/SHE WILL BE A REPEAT

     

    You’re not sitting around fearful that the next person will just be like your “insert bad word” ex spouse. Sure, you may be afraid to be vulnerable and get hurt, but the fear is not so paralyzing that you’re going to A: self-sabotage something with a great new partner or B: run from any commitment. You know you could get hurt and you’re scared, but not so scared that you’re about to stay home alone every Saturday night to protect yourself from getting hurt.

Read More: 8 Signs You’ve Healed After Your Broken Marriage

Feeling Good,

Laura

5 Ways Giving Up Can Be A Sign of Strength

One of the first things we tell our children is to “not give up!” So, we hold the same value for ourselves: giving up is a sign of weakness and persisting is a sign of strength and character.

Overall that is a true statement: Persisting and believing in our dreams and goals are positive ways to be! However, sometimes persisting on and on is actually a bad thing. Sometimes, giving up is a sign of strength and an acknowledgment that something you are doing or “persisting at” is not healthy or helpful for you. Throwing in the towel can require more strength sometimes, than to keep on the same path that you’ve been treading forever.

  1. GIVING UP REQUIRES THE STRENGTH WHEN YOU KNOW THE UNRAVELING WON’T BE EASY

     

    Maybe it’s getting a divorce. Maybe it’s leaving your job and finding something new. Maybe it’s cutting off a bad familial relationship. Whatever the case, sometimes giving up is harder and requires more mental strength simply because we know that while giving up the situation is best for us, it will be a tough path to get to where we need to be. For example, with divorce, we know the end result is best for us and our children, but just knowing how tough the process can be getting to that happy new place, is hard to face. So, when you are giving up on something that perhaps you once put a lot of effort and love into, like a marriage, remind yourself that you are not weak: giving up requires strength.

Read More: 5 Ways Giving Up Can Be A Sign of Strength

Let go,

Laura

15 Signs That You’ve Found Honest-to-Goodness “True Love”

How do you know when it’s true love? You just know. OK, beyond that answer, there are certain signs that make it completely obvious that you and this person are just meant to be. It’s that feeling in your bones that you know this person makes your life inexplicably better, even during the rough times that every couple experiences over the course of their relationship.

Whether it’s that comfortable silence or the complete feeling of trust, true love is such a gift that one must never take for granted, abuse, walk away from, or disrespect. Because if these signs ring true for you . . . you’re one of the lucky ones.

Read More: 15 Signs That You’ve Found Honest-to-Goodness “True Love”

It’s For Real,

Laura

How My Divorce Turned Me Into The Independent Woman I Am Today

When I first met my ex-husband, I was wrapping up a period in which I saw an amazing therapist. I was working on myself and trying to overcome certain things and doing a great job, but still had a ways to go. But hey—each journey begins with one step, right?

I say that I had a ways to go because when I met my ex-husband, I really believed that maybe I wasn’t quite good enough yet and that the relationship was proof that I was indeed, good enough. If you don’t know this, a healthy relationship begins with two people who already know they are worthy of love, and not needing a relationship to “confirm” this belief. Unfortunately, my ex used this to his advantage numerous times, trying to remind me how basically, I wasn’t all that great or smart and that I had “so many problems,” unlike him, who was apparently, untouchable from problems that the rest of the population had. Empathy was not his strong suit.

This isn’t to say that he never said good things about me and this isn’t to say I was the perfect wife. I wasn’t perfect. I made mistakes of course like anyone, but that narrative was I was slightly lesser than and needed his help. Who wrote the narrative? Was it me? Him? Both of us?

Read More: How My Divorce Turned Me Into The Independent Woman I Am Today 

Stronger,

Laura