If you have been in a traumatic situation and are struggling to recover, rest assured: you are not the only person to have experienced this.
Trauma could be anything:
- an accident
- disastrous storm or natural event
- losing a loved one
Whatever the case, after enduring something traumatic, it can be hard without the right support. So, if you have a partner you love and are watching them struggle through something like this, here are 5 key things you can do to help your partner out.