It’s very important if you’re a worrier to make sure you’re worrying about anything and everything that can happen.
In fact, I’m pretty sure you don’t need to double check 1,000 times if you’ve worried enough today, because if you’re an anxious person, worrying comes naturally to you — and you do it with flair!
Why “keep calm” when instead, you can waste seconds, minutes, hours, days, weeks, and then some worrying and preparing for the worst-case scenario? Doesn’t the latter sound so thrilling?
1. You put off fun activities.
Instead of going to that party, taking that interesting job interview, or meeting up with that guy your friend told you about, you decided to worry yourself until you were convinced that somehow everything would be god awful. After one hour of obsessively worrying, you determined that this most certainly would be a disaster, and it’d be better for you to just stay home.
Living it Up,